Weigh In record (no journal entry) for 05 January 2022
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56.4 kg
Lost so far: 8.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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312 kcal
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Fat: 13.18g | Prot: 27.72g | Carbs: 22.61g.
Breakfast: Yeşil Zeytin, Zeytin, Tatlı Kırmızı Biber, Yeşil Biber, Domatesler, Salatalık (Soyulmuş), Lor Peyniri, Haşlanmış Yumurta. more...
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Gaining 0.7 kg a Week
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beypazariaddict's Weight History
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