Weigh In record (no journal entry) for 05 January 2022
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79.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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210 kcal
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Fat: 1.44g | Prot: 4.94g | Carbs: 45.54g.
Breakfast: Aldi Lait Demi Écrémé, Banane, Golden Bridge Wellness Flakes Natuur. more...
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Losing 2.8 kg a Week
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EphraPCT's Weight History
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