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billtech66
Journal
03 Apr 11
billtech66's Journal, 03 Apr 11
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Weigh In record (no journal entry) for 03 April 2011
69.0 kg
Lost so far:
1.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2011:
2591 kcal
Fat: 94.46g | Prot: 122.63g | Carbs: 331.15g.
Breakfast:
Bills Granola, Go Raw Trek Mix - Just A Handful, Oats, Spirulina Seaweed (Dried), Strawberries, Bananas.
Lunch:
York Peppermint Patty (39g FULL Size).
Dinner:
Lemon Juice, Onions, Cooked Trout.
Snacks/Other:
Butterfinger Bar.
more...
2341 kcal
Exercise:
Shopping - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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billtech66's Weight History
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