Weigh In record (no journal entry) for 04 January 2022
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87.1 kg
Lost so far: 31.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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991 kcal
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Fat: 45.95g | Prot: 69.27g | Carbs: 71.69g.
Breakfast: Del Hogar Tortilla de Harina, Zulka Azúcar Morena, Santa Clara Leche Deslactosada, Huevo, Machaca, KIR Salchicha de Pavo, Manteca de Cerdo. more...
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Losing 0.4 kg a Week
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alerusher27's Weight History
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