Weigh In record (no journal entry) for 04 January 2022
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1295 kcal
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Fat: 51.97g | Prot: 58.63g | Carbs: 154.06g.
Lunch: Qualy Margarina Cremosa, Maçã, Quaker Aveia em Flocos, Ovo. Dinner: Molico Leite Desnatado, Açúcar, Abacate, Banana Prata. Snacks/Other: A Granel Farinha de Aveia, Tirol Queijo Mussarela (18g), Ovo. more...
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Gaining 0.0 kg a Week
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Rodrigo_will's Weight History
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