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Woohoo :D. I still think the majority of this is water weight, but I'm still glad to see the number go down. 280's here I come, again :D.
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133.4 kg
Lost so far: 1.3 kg.
Still to go: 63.1 kg.
Diet followed: 100%.
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1701 kcal
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Fat: 48.67g | Prot: 100.21g | Carbs: 215.98g.
Breakfast: Organic Vanilla Soymilk, Special K Red Berries Cereal. Lunch: Sesame Ginger Chicken Dumplings, Tuscan White Bean Minestrone (Bowl). Dinner: Boneless Skinless Chicken Breast Tenders, Sweet Red Peppers, Pesto with Basil, Whole Wheat Linguine. Snacks/Other: chobani stawberry banana yogurt. more...
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Losing 5.7 kg a Week
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