Weigh In record (no journal entry) for 04 January 2022
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68.8 kg
Lost so far: 9.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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707 kcal
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Fat: 37.86g | Prot: 23.56g | Carbs: 66.55g.
Breakfast: Café. Lunch: Foie Gras, Jus de Raisin, Cracotte Cracotte au Froment, Yoplait Câlin Extra, Oeuf Dur. more...
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Losing 14 kg a Week
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