Weigh In record (no journal entry) for 03 January 2022
|
123.2 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
767 kcal
|
Fat: 33.56g | Prot: 28.32g | Carbs: 88.73g.
Breakfast: Clover Valley Golden Round Crackers. Dinner: Green Peppers , Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
|
Losing 8.6 kg a Week
|
Comments
congratulations on your weight loss
04 Jan 22 by member: buenitabishop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feliciahenderson's Weight History
|