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Alter Waagenstandort
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74.9 kg
Lost so far: 46.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1047 kcal
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Fat: 30.96g | Prot: 84.83g | Carbs: 96.98g.
Lunch: Rapsöl, Just Taste Kicher Soja Fettuccine, Bonduelle Kichererbsen , Knoblauch, Zwiebeln, Dosentomaten, Blumenkohl. Dinner: Taifun Mandel-Sesam Tofu, Aldi Rote Paprika, Karotten, Raab Vitalfood Protein Shake Pur, Rapunzel Kichererbsenmehl, Bauckhof Sojamehl. more...
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Losing 4.2 kg a Week
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nöhöhöhö's Weight History
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