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Infernale76
Journal
04 Jan 22
Infernale76's Journal, 04 Jan 22
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Weigh In record (no journal entry) for 04 January 2022
77.3 kg
Lost so far:
1.2 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2022:
814 kcal
Fat: 35.21g | Prot: 73.66g | Carbs: 49.20g.
Lunch:
Carrefour Yaourt Nature 0%, Haricots Verts, Gigot d'Agneau.
Dinner:
Carrefour Yaourt Nature 0%, Vinaigrette, Salade Verte, Filet de Poulet.
Snacks/Other:
Bio Village Cookies Tout Chocolat.
more...
2166 kcal
Exercise:
Sleeping - 8 hours and 12 minutes, Resting - 8 hours and 48 minutes, Desk Work - 7 hours.
more...
Losing 8.4 kg a Week
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Infernale76's Weight History
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