Weigh In record (no journal entry) for 04 January 2022
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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3823 kcal
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Fat: 233.30g | Prot: 309.30g | Carbs: 103.90g.
Breakfast: Strong Max Monsters (Hight Protein Bar), Optimum Nutrition Gold Standard 100% Whey, Ашан Творог Нежирный, Дядя Ваня Огурцы Маринованные. Lunch: Окраина Сало с Чесноком и Перцем, Окей Свинина Шея. more...
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Losing 6.3 kg a Week
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gestant_gloria's Weight History
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