Weigh In record (no journal entry) for 03 January 2022
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74.9 kg
Lost so far: 11.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1298 kcal
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Fat: 52.60g | Prot: 80.68g | Carbs: 127.80g.
Breakfast: Cereal Mix Barra de Cereal. Lunch: Molino Cañuelas Pasta Box Salsa de Quesos. Dinner: Kanikama. Snacks/Other: Azúcar, Mani King Pasta de Maní Natural. more...
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Losing 3.5 kg a Week
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MaiMia007's Weight History
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