Weigh In record (no journal entry) for 03 January 2022
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91.2 kg
Lost so far: 46.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1646 kcal
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Fat: 46.15g | Prot: 146.10g | Carbs: 173.55g.
Breakfast: Robert Irvine's Fit Crunch - Chocolate Peanut Butter. Lunch: Subway 6" Roast Beef. Dinner: Chipotle Mexican Grill Steak Bowl. Snacks/Other: Mission Restaurant Style Tortilla Chips, Muscle Milk Pro Series 40 Slammin' Strawberry. more...
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Losing 1.6 kg a Week
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irukandji86's Weight History
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