Weigh In record (no journal entry) for 03 January 2022
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110 kg
Lost so far: 0.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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554 kcal
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Fat: 25.22g | Prot: 32.08g | Carbs: 47.08g.
Lunch: Arroz de Forno, Polvo. more...
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Losing 1.4 kg a Week
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GBarboza's Weight History
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