Weigh In record (no journal entry) for 03 January 2022
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69.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1019 kcal
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Fat: 29.42g | Prot: 65.79g | Carbs: 122.71g.
Breakfast: Vegeta Scrubber, Boiled Egg, Quaker Instant Oatmeal. Lunch: Boiled Egg, Quaker Instant Oatmeal, Alfamart Buah Naga. Snacks/Other: Yellowfit Nasi Uduk Komplit. more...
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Gaining 0.3 kg a Week
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Mazy Moe's Weight History
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