Weigh In record (no journal entry) for 03 January 2022
|
94.3 kg
Lost so far: 9.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
864 kcal
|
Fat: 11.09g | Prot: 81.79g | Carbs: 112.67g.
Lunch: Danone Light & Free Skyr Mangue & Fruit de la Passion, Escalope de Poulet, Haricots Verts. Dinner: Elle & Vire Crème Fluide et Légère 4%, Crevette Cuite ou Grillée, Pâtes (Cuites). Snacks/Other: Clémentines. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|