Weigh In record (no journal entry) for 03 January 2022
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89.5 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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947 kcal
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Fat: 34.01g | Prot: 38.79g | Carbs: 119.23g.
Breakfast: Яшкино Конфеты "Чио Рио", Манная Крупа, Молоко (Цельное Молоко). Dinner: Лаваш, Цезарь Пельмени Сибирские. more...
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Gaining 1.1 kg a Week
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mariya-urist's Weight History
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