nöhöhöhö's Journal, 03 Jan 22

Weigh In record (no journal entry) for 03 January 2022
75.5 kg Lost so far: 45.5 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:
991 kcal Fat: 36.08g | Prot: 60.80g | Carbs: 106.86g.   Lunch: Taifun Mandel-Sesam Tofu, Karotten, Hammermühle Hafer Brot. Snacks/Other: Orangen, Karotten, Gelbe Paprika, Barney's Best Creamy Peanut Butter, Voelkel Haferdrink, Alnatura Sojaflocken, Chiquita Banane, Äpfel. more...
Losing 1.1 kg a Week

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Comments 
Echt irre was du bisher geschafft hast. 👍😱😁😉 
03 Jan 22 by member: Abraxsa
Danke 😊 
03 Jan 22 by member: nöhöhöhö

     
 

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nöhöhöhö's Weight History


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