Weigh In record (no journal entry) for 03 January 2022
|
82.9 kg
Lost so far: 5.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
1276 kcal
|
Fat: 56.06g | Prot: 44.65g | Carbs: 145.38g.
Breakfast: Pépito Pépites , Jafaden Pur Jus Orange sans Pulpe. Lunch: Taillefine Crème Vanille , les Délices de Julienne Pomme de Terre Sauté, Golden Seafood Filet de Colin Tomate Mozzarella. Dinner: Taillefine Fromage Blanc Vanille, Tomates, Oignons, Oeuf, Boulettes de Bœuf, Aldi Pain de Mie Complet. Snacks/Other: Kinder Maxi, Milka Choco Brownie (30g). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurelietrz's Weight History
|