Weigh In record (no journal entry) for 08 May 2019
|
69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 14.74g | Prot: 26.97g | Carbs: 118.51g.
Breakfast: Kerupuk Udang, Aqua Air Mineral, Mentimun (Kupas), Nasi Putih. Dinner: Mentimun (Kupas), Air, Air, Paha Ayam, Apel (tanpa Kulit), Kerupuk Udang, Nasi Putih, Kangkung. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherlycecilia251's Weight History
|