Weigh In record (no journal entry) for 03 January 2022
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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177 kcal
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Fat: 0.63g | Prot: 1.66g | Carbs: 45.96g.
Breakfast: Apel, Sunpride Banana. more...
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steady weight
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Hanzawa Naoki's Weight History
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