Weigh In record (no journal entry) for 27 December 2021
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98.5 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1243 kcal
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Fat: 44.36g | Prot: 77.51g | Carbs: 135.92g.
Lunch: Activia Mix&Go (170g), Dia Truite Fumée, St Môret Ligne & Plaisir, Harry's Pain de Mie 7 Céréales . Dinner: Clémentines, Laitue Roquette, Harry's Pain de Mie 7 Céréales , Société Crème de Roquefort, Vinaigrette, Herta Allumettes de Bacon, Poivrons, Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Litchi, McDonald's Cappuccino. more...
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Gaining 1.4 kg a Week
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