Weigh In record (no journal entry) for 02 January 2022
|
66.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
490 kcal
|
Fat: 20.50g | Prot: 22.60g | Carbs: 57.50g.
Dinner: Familymart 十品目田園沙拉, 全家 青檸烤雞握沙拉 (137g), 義美 高纖堅果杏仁全豆奶. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chia_0516's Weight History
|