Weigh In record (no journal entry) for 02 January 2022
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65.6 kg
Lost so far: 12.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1394 kcal
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Fat: 17.28g | Prot: 65.30g | Carbs: 245.70g.
Breakfast: Colun Yoghurt Light, Tomates, Kingsbury Pan Perfecto 50/50. Lunch: Cebollin, Natura Aceite de Maravilla, Pechugas de Pollo (o Cocidas), Tomates, Lucchetti Spaghetti 5, Lucchetti Salsa de Tomate. Dinner: En Linea Cereal Sabor Frutal Kids, Evercrisp Maní sin Sal, Colun Yoghurt Light. more...
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Losing 8.4 kg a Week
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