Weigh In record (no journal entry) for 02 January 2022
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91.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1436 kcal
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Fat: 57.37g | Prot: 91.48g | Carbs: 112.58g.
Breakfast: Dr. Oetker Pfannkuchen, Räucherlachs, Weizenbrötchen. Lunch: Weißer Tafelwein, Frikadelle, Griechischer Salat, Möhrensalat, Bratkartoffeln, Latte Macchiato. Dinner: Mandarine, Müller Ayran, Mühlenhof Hähnchenbrustfilet Gebacken, Hauchfein. more...
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steady weight
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