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Happy New Year 🔥
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1320 kcal
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Fat: 64.04g | Prot: 39.36g | Carbs: 171.48g.
Breakfast: Gula Pasir, Lemon, Tempe Goreng, Chicken Nugget, Nasi Putih. Lunch: Aqua Air Mineral, HokBen Hoka Hemat 3, Wings Food Teh Javana, Mayora Beng Beng. Dinner: Aqua Air Mineral, Oishi Caramel Popcorn, Dear Butter Croffle. Snacks/Other: Aqua Air Mineral, Nissin Longer Stick Biscuits. more...
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Losing 3.5 kg a Week
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Azwar Batistotti's Weight History
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