Weigh In record (no journal entry) for 31 December 2021
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75.2 kg
Lost so far: 45.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1756 kcal
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Fat: 74.87g | Prot: 49.32g | Carbs: 206.60g.
Lunch: Karotten, Grüne Brechbohnen. Dinner: Birnen, Jean Luc Baguette Brötchen , Käsefondue. Snacks/Other: Plätzchen. more...
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steady weight
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nöhöhöhö's Weight History
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