Weigh In record (no journal entry) for 31 December 2021
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74.7 kg
Lost so far: 4.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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631 kcal
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Fat: 35.68g | Prot: 53.74g | Carbs: 22.10g.
Breakfast: Красная Икра Красная Икра, Parmalat Молоко 1,8%, Жареное Яйцо без Жира, Burenka Club Сербский Сливочный Сыр Натуральный, Harry's Сандвичный Хлеб Пшеничный. more...
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steady weight
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greenrrr's Weight History
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