Weigh In record (no journal entry) for 31 December 2021
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47.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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2750 kcal
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Fat: 82.94g | Prot: 132.72g | Carbs: 352.23g.
Breakfast: Myprotein Instant Oats Powder, Jumbo Halfvolle Melk, AH Elstar Appel. Lunch: Speltpistolet Bakker, Danone Hüttenkäse, Jumbo Runder Rookvlees, Jumbo Eikenbladsla Melange, Freshona Augurkensticks, AH Snoeptomaatjes, Bonduelle Crispy Mais. Dinner: De Vegetarische Slager Vegetarische Bratwurst, Go Tan Soya Sauce Gluten Free, Honig Fijne Mie Nestjes, Jumbo Champignon Roerbakmix. Snacks/Other: Milka Oreo, Twix Twix, Milka Caramel, Chiquita Banaan, Jumbo Hazelnoten, Jumbo Rozijnen Sultana Rozijnen, Jumbo Cranberries, Jumbo Magere Franse Kwark, Fulfil Chocolate Brownie Vitamin & Protein Bar, Vegan cupcakes, Milka Oreo. more...
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Gaining 4.9 kg a Week
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rickydemooij's Weight History
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