Weigh In record (no journal entry) for 31 December 2021
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58.8 kg
Lost so far: 8.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1196 kcal
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Fat: 58.57g | Prot: 59.77g | Carbs: 110.71g.
Breakfast: 煮鸡蛋, 盒马 全麦吐司(面包), 伊利 袋装纯牛奶, 中年少女 花生酱. Dinner: 火鍋, 惠宜 肥牛卷, 荷包蛋, 土豆(水煮,加盐). Snacks/Other: 简醇0糖酸奶 酸奶, 橙子. more...
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Losing 7 kg a Week
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abby y y's Weight History
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