Weigh In record (no journal entry) for 30 December 2021
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48.2 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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966 kcal
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Fat: 35.78g | Prot: 37.34g | Carbs: 123.73g.
Dinner: Cheese Pizza with Vegetables. more...
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Losing 4.2 kg a Week
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imboredyk's Weight History
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