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97.25
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97.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1400 kcal
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Fat: 28.44g | Prot: 157.59g | Carbs: 127.79g.
Breakfast: Clara de Ovo, Integralmedica Whey Isoblend Baunilha, Mangas. Lunch: Cenouras, Aipim (Cozido), Alcatra. Snacks/Other: Integralmedica Whey Isoblend Baunilha. more...
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steady weight
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Roberto Enrique's Weight History
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