Weigh In record (no journal entry) for 28 December 2021
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81 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1140 kcal
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Fat: 37.51g | Prot: 102.70g | Carbs: 93.21g.
Breakfast: Pão Francês, Bluster Nutrition Whey 100% Puro Concentrado, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Macarrão, Peito de Frango. Snacks/Other: Clara de Ovo, Wickbold Pão Castanha do Pará e Quinoa, Ovo. more...
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Losing 0.4 kg a Week
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Naty ilha's Weight History
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