Weigh In record (no journal entry) for 28 December 2021
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81.1 kg
Lost so far: 10.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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231 kcal
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Fat: 17.21g | Prot: 12.36g | Carbs: 6.67g.
Breakfast: Café com Açúcar, Queijo de Manteiga. more...
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Losing 4.2 kg a Week
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cristina25front's Weight History
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