Weigh In record (no journal entry) for 28 December 2021
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61.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1381 kcal
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Fat: 56.48g | Prot: 83.14g | Carbs: 131.91g.
Breakfast: Carrefour Pain Complet, Super U Lait Écrémé 0%, Poulain Chocolat en Poudre 1848. Lunch: Notre Jardin Choux de Bruxelles, Choux de Bruxelles, Marque Repère Colin d'alaska à la Parisienne, Béghin Say Sucre de Canne, Lindt Chocolat Noir 78%, Pomme, Soignon Le Chevre. Dinner: McDonald's Blue Cheese & Bacon 1 Viande . more...
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Losing 7 kg a Week
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Gwladys79's Weight History
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