Weigh In record (no journal entry) for 27 December 2021
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86.4 kg
Lost so far: 3.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1024 kcal
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Fat: 33.69g | Prot: 43.36g | Carbs: 149.97g.
Dinner: Crioulo Queijo Prato, Growth Supplements Glutamina, Hikari Tapioca, Brócoli, Huevo (Entero). Snacks/Other: Sonda Ameixa Vermelha, Durazno, Nectarinas, Sonda Ameixa Vermelha, Durazno, Nectarinas. more...
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Losing 1.9 kg a Week
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alezaragoza's Weight History
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