Weigh In record (no journal entry) for 14 October 2020
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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852 kcal
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Fat: 20.24g | Prot: 57.19g | Carbs: 119.54g.
Breakfast: Mango, Banana, Watermelon. Lunch: Papaya, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Chicken Breast, Nasi Putih. Dinner: Super Bihun Super Bihun Kuah, So Good Bakso Sapi Kuah. more...
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novitawd05's Weight History
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