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60.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1647 kcal
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Fat: 37.73g | Prot: 105.48g | Carbs: 216.27g.
Breakfast: 마이닭 스팀슬라이스 갈릭스파이시, tft 더단백, 사과. Lunch: 밥, 돼지국밥. Dinner: 밥, 만둣국. more...
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Gaining 2.8 kg a Week
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