Weigh In record (no journal entry) for 26 December 2021
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55 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1755 kcal
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Fat: 107.94g | Prot: 35.12g | Carbs: 158.43g.
Breakfast: Простоквашино Сливки 10%, 7 Days Круассан с Кремом «Какао» Super Max, Омлет или Яичница с Овощами. Dinner: С Пылу с Жару Блинчики с Курицей, Киндер Молочный Ломтик. more...
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Gaining 0.2 kg a Week
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