Weigh In record (no journal entry) for 26 December 2021
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1370 kcal
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Fat: 46.99g | Prot: 59.40g | Carbs: 177.02g.
Lunch: Heinz Ketchup Light, Activia Saveur Citron, Concombre (Pelé), Herta Croque Monsieur. Dinner: Le Gaulois Panés de Poulet, Concombre (Pelé), Jus de Citron. Snacks/Other: Elpozo Fuetec, Cémoi Ourson Guimauve, Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 2.1 kg a Week
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