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Happy Weekend.. 😘
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77 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1186 kcal
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Fat: 41.99g | Prot: 53.55g | Carbs: 146.04g.
Breakfast: Aqua Air Mineral, Telur Dadar, B.J. Bawang Merah Goreng, Semur Daging, Nasi Putih. Lunch: Aqua Air Mineral, Sop Buntut, Nasi Putih, Dada Ayam, Pizza Hut Super Supreme. Dinner: B.J. Bawang Merah Goreng, BonCabe Sambal Tabur, Nasi Goreng tanpa Daging, Tape Ketan Putih, Teh Tarik. more...
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steady weight
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Azwar Batistotti's Weight History
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