Weigh In record (no journal entry) for 25 December 2021
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59.3 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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171 kcal
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Fat: 1.00g | Prot: 32.00g | Carbs: 8.50g.
Breakfast: Optimum Nutrition Whey Protein, Optimum Nutrition Creatina. more...
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Gaining 0.1 kg a Week
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thaispmartins11's Weight History
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