Weigh In record (no journal entry) for 25 December 2021
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63.3 kg
Lost so far: 34.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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3179 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 45 minutes, Walking (brisk) - 6.5/kph - 3 hours and 32 minutes, Resting - 10 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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cindybahri.k's Weight History
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