Weigh In record (no journal entry) for 24 December 2021
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77 kg
Lost so far: 12.9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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598 kcal
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Fat: 20.13g | Prot: 28.97g | Carbs: 73.72g.
Breakfast: Леовит Каша Овсяная Клубника. Lunch: Кабачковая Икра, Макароны с Курицей. more...
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Losing 5.6 kg a Week
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dolmatovalili21's Weight History
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