Weigh In record (no journal entry) for 23 December 2021
|
59.3 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2021:
|
811 kcal
|
Fat: 32.70g | Prot: 55.10g | Carbs: 72.98g.
Breakfast: Gerlinéa Barre Saveur Chocolat Noir et Blanc. Lunch: Gerlinéa Barre Saveur Chocolat Noir et Blanc, Saint Alby Blanc de Poulet Fumé au Bois de Hêtre, Itinéraire des Saveurs Guacamole. Snacks/Other: Régilait Lait Demi Écrémé en Poudre. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
19angie19's Weight History
|