Weigh In record (no journal entry) for 23 December 2021
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47.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1906 kcal
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Fat: 70.64g | Prot: 78.10g | Carbs: 231.63g.
Breakfast: Clémentines, Kellogg's All-Bran, Auchan Lait Demi-Écrémé. Lunch: Isaura Sucette de Chocolat au Lait , Carrefour Mâche, Mangues, Auchan Haricots Blancs, Saucisse de Porc Fraîche. Dinner: Pain, Fleury Michon Blanc de Poulet -25% de Sel (40g), Isaura Sucette de Chocolat au Lait , Sucre, Envia Bifidus Nature, Bonduelle Purée Délice 4 Saveurs. Snacks/Other: Pomme, Paris Brest. more...
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Losing 5.6 kg a Week
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