Weigh In record (no journal entry) for 23 December 2021
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114.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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397 kcal
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Fat: 8.20g | Prot: 15.00g | Carbs: 54.00g.
Breakfast: Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. more...
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Gaining 0.8 kg a Week
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Christoff5674's Weight History
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