Weigh In record (no journal entry) for 23 December 2021
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80.9 kg
Lost so far: 4.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1322 kcal
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Fat: 63.10g | Prot: 37.04g | Carbs: 103.54g.
Lunch: Chablis, Beurre, Eco + Saumon Atlantique Fumé, Marie Blachère Baguette. more...
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Losing 5.6 kg a Week
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Pat17200's Weight History
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