Masih Belum Konsisten.. 😅
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77 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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832 kcal
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Fat: 17.15g | Prot: 50.16g | Carbs: 111.84g.
Breakfast: Aqua Air Mineral, Lemper, Kartika Sari Pisang Bolen. Lunch: Aqua Air Mineral, Cumi Goreng, Sambal Goreng, Jus Strawberry, Ikan Panggang, Nasi Putih. Dinner: Aqua Air Mineral, Adabi Ketupat Mini , Sate Padang. more...
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steady weight
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Azwar Batistotti's Weight History
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