Weigh In record (no journal entry) for 20 December 2021
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50.1 kg
Lost so far: 9.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1075 kcal
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Fat: 25.94g | Prot: 35.50g | Carbs: 175.35g.
Breakfast: Vivo Granola Miel y Almendras, Danone Yogurt Light & Free. Lunch: Lechuga, La Crianza Hamburguesa Quinoa, Arroz Blanco. Dinner: Café Gold Café Descafeinado, La Vaquita Quesillo Artesanal, Marraqueta. Snacks/Other: McKay Tritón Maní-White. more...
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Gaining 0.1 kg a Week
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wiisidora's Weight History
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